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 The cooler season is on it’s way! Time to pull all those cozy sweaters, long sleeve shirts, jackets and coats out of the back of your closet. Chances are since they have not been worn in the last 6 months they may be wrinkled and a little stale smelling. Your first thought would to be to load everything up and send it to the dry cleaners. While some articles of clothing will have strict cleaning instructions (and, in fact, might…

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Do you find yourself not getting a good night’s sleep due to a headache, stuffy nose or irritated throat? You could blame seasonal allergies, or the occasional cold, which could well be the cause, but there might be another one to blame: air pollution. A study was conducted at the University of Washington where researchers found that people in the study who lived in areas with high levels of air pollution were 60 percent more likely to sleep poorly, based…

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