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Tips on How to Keep Hydrated During the Summer

Tips on How to Keep Hydrated During the Summer

Summer is here and  temperatures are on the rise – with some Southern states looking at possibly 3 more months of 90+ degree days, or even 100+ degree days – it becomes even more important to make sure you and your family are staying safely hydrated. Even in cooler climates, it’s possible to become dehydrated – the symptoms of which will come on at a slower rate than in hot weather. But the heat, especially when combined with outdoor activities,…

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