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Month: September 2017

Not Getting A Good Night’s Sleep? Air Pollution Could Be The Culprit

Not Getting A Good Night’s Sleep? Air Pollution Could Be The Culprit

Do you find yourself not getting a good night’s sleep due to a headache, stuffy nose or irritated throat? You could blame seasonal allergies, or the occasional cold, which could well be the cause, but there might be another one to blame: air pollution. A study was conducted at the University of Washington where researchers found that people in the study who lived in areas with high levels of air pollution were 60 percent more likely to sleep poorly, based…

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