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Month: December 2014

10 Great Reasons to Drink More Water

10 Great Reasons to Drink More Water

Most people would probably grudgingly admit that they don’t drink enough water. With so many other alternatives out there that taste good – juice, colas, sports drinks – drinking water can seem, well, boring. Or maybe they assume they’re getting enough water from other sources, like the all-day-long coffee drinker. (You know the type I’m talking about.) When you better understand not just how necessary water is to a healthy life, but the range of benefits it can have, you…

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